Exercise Physiology, Evolved.
Within the health and fitness space, there is a distinction between performance and rehabilitation. In reality, there is no difference; there is only training. Training is how we prepare for our purpose.
About
Paratus Physiology is here to help prepare you for whatever your purpose is. When we look at the health and fitness industry, there is often a disconnect between the “what” you’re doing and the “why”. If fitness represents how suitable we are for a given task, it’s impossible to separate the two.
Training exists on a continuum between “health” and “performance”. The training process is the same whether you are managing injury and illness, or striving for elite performance. Identify where you want to be and where you are currently, plan, execute, and review.
We can’t control our challenges, but we control our preparation. Paratus Physiology is here to guide you through it.
Paratus Physiology 